Jane Fonda’s Fitness Routine Is ‘Everything I Used to Do, Just Slower’ (Exclusive) [Video]

jane Fonda: Still Going Strong at 87

Jane Fonda, the iconic actress and fitness guru, proves that age is just a number when it comes to staying active. At 87, Fonda continues to prioritize her health and well-being, adapting her routine to suit her evolving needs.

“I essentially do everything I used to do, just slower,” Fonda tells PEOPLE in an exclusive interview.

While she may have traded in her running shoes for walking boots, Fonda’s commitment to fitness remains unwavering. “I used to be a runner, but now I love walking. I love being outdoors in the woods, especially up and down hills,” she shares.

Fonda emphasizes the importance of variety in her fitness regimen. “I work out every day, so it is indeed important to mix up the way I move. I alternate days doing upper body and lower body work for strength. I also find some way to get cardio in. Walking outside is one of my favorite ways to do so,” …