Episode #502: Proven Way to Lose 10 Lbs in 7 Days [Video]

In This Episode:

In this video, I go over the proven way to lose 10 lbs in 7 days. We begin with the protein sparing modified fast.

Are you ready to kickstart your weight loss journey in a revolutionary way? Dr. David Jockers, a renowned expert in natural medicine and functional nutrition, reveals a groundbreaking strategy to lose 10 pounds in just 7 days on his latest episode of the Functional Nutrition Podcast.

Discover a Holistic Approach to Shedding Pounds Fast

In this must-listen episode, Dr. Jockers delves into the specifics of a protein-sparing modified fast; an effective method designed not only to accelerate weight loss but also to maintain muscle mass.

By detailing how to structure your meals and what exactly to eat, he provides listeners with a clear path to success. The episode is packed with practical tips that integrate seamlessly into daily routines, ensuring you can embark on this journey with ease and confidence.

Lifestyle Changes that Complement Your …