Kamie Crawford Shares Her Favorite Forms Of Self-Care [Video]

After one conversation with Kamie Crawford, it is evident that the former Miss Teen USA winner radiants beauty from the inside out. Her witty personality and relatable banter have a gravitational pull on the audience, making her a top television and podcast host over the last few years. With 1.1 million followers on TikTok and over 800K followers on Instagram, it is safe to say her fans are tuned into her take on the latest in pop culture, relationships, wellness, and more.

Crawford has an active schedule that allows her to travel all over the world. The host, who splits her time between Los Angeles and New York, works overtime to maintain a healthy and balanced routine that supports her bustling lifestyle. COVID taught us that airports are breeding grounds for germs and bacteria, heightening the importance of developing a stellar routine that keeps us out of the doctor’s office.

The 32-year-old Sports Illustrated …