Pings. Pokes. Dings. Vibrations. How many times today have you nimbly reached into your pocket with your index finger and thumb to pull your phone into your palm, swipe up and check your latest digital bombardment? My guess is at least 10. Notifications are now a way of life. We have reached peak digital, but has all that tech and instant information added value to our human experience?
Life is complex and messy. We are constantly overwhelmed. All the platforms in the world will not solve our ability to truly relate or communicate with one another. These tools have been designed and sold to supposedly help us in being more efficient, productive, connected and successful. But it’s kind of like the aspiring Buddhist who keeps filling his bookshelf with tomes on mindfulness, empathy and understanding, when those beliefs and practices have actually been available to him all along — without the …